Plan Your Shopping Route in Advance to Avoid Unhealthy Eating

By Mihir Patkar

Plan Your Shopping Route in Advance to Avoid Unhealthy Eating

Putting on weight is now apparently an intrinsic part of the holiday season, but you can curb your binging instinct with a little foresight. When you’re shopping at the mall, plan in advance the route you need to take to buy all your gifts.

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Source: Lifehacker