What happens to your body when you skip the gym?

No matter how dedicated you are to fitness, sooner or later, it’s going to happen: You’re going to skip a workout … and another … and another. Maybe you can blame the weather, a vacation, a mile-high pile of paperwork at the office or just your run-of-the-mill funk. Whatever the reason, before you know it, you’re out of shape.

Source:: CNN Top Stories