How to Get a Decent Night’s Sleep After a Night of Drinking

By Patrick Allan

Heavy drinking can give you a hangover, sure, but part of the reason you feel so sluggish and worn out after a night of drinking is because you get such terrible sleep
. It only takes a couple drinks to ruin your rest, but all isn’t lost. Here’s how to turn a potentially restless night into something that’s at least a little recharging.

Source:: Lifehacker