This Exercise Chart Is Full of Travel-Friendly, Resistance Band Exercises

By Stephanie Lee on Vitals, shared by Alan Henry to Lifehacker

Resistance bands are those big, rubber band-like pieces of workout equipment that most people ignore at the gym. Pity, too, because they’re awesome and are incredibly travel-friendly. This graphic shows you the many strength-building exercises you can do with them, in and out of the gym.

Source:: Lifehacker